Next Group Hypnobirthing Course 6th June - 6.30pm - 9pm @Leeds Physiotherapy & Pilates Practice | Oulton, Leeds
BABA Doula Services & Hypnobirthing
Birth And Beyond Assistance
Looking for Hypnobirthing courses & Classes near Oulton, Leeds?
I am a hypnobirthing teacher, living in Leeds, near Wakefield, West Yorkshire. I offer group hypnobirthing courses in Oulton, Leeds. It is really assessible to people living near Garforth, Rothwell, Carlton, Castleford, Normanton, Pontefract, Wakefield, Lofthouse, Horbury, Batley, Ossett, Leeds and Dewsbury. Basically, anywhere that is close to the M62 or M1.
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My Leeds, group hypnobirthing courses, take place in a gorgeous venue in Oulton. They occur every other month and are a great way to meet other local likeminded people, who are on the same pregnancy journey as you. The group hypnobirthing classes are held at Leeds Physiotherapy & Pilates Practice Ltd, and the venue is perfect for a hypnobirthing class, with lots of free on street, car parking, Refreshments are provided, so that you can grab a drink in the kitchen area, mingle and get to know other people on the course.
The aim of my hypnobirthing courses is to help you to feel empowered during your birth, calm, confident and in control. I can take you from feeling anxious about your birth, to excited and from feeling scared to prepared. You will receive all of the tools and techniques that you will need, to be able to make your own informed decisions, be able to relax during your labour and birth, making your birth feel more comfortable. Your birth partner will learn how they can support you, understand the birth process and learn how to navigate the complicated maternity system. You will receive a beautiful hypnobirthing workbook, MP3 tracks recorded in my voice and a calm caesarean workbook, for those people wanting a c-section birth. Useful information sheets, free samples, plus positive birth and postnatal affirmation cards are also included in your hypnobirthing tool kit.
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Preparing for your birth is so important and doing a hypnobirthing course can help you to have a fear free, positive birth experience. Not only that, but hypnobirthing has amazing positive effects on your baby, during pregnancy too, reducing the stress hormones and helping them to have a calm arrival into the world. It has been said that "hypno babies" are calmer babies!
When should I start Hypnobirthing?
It is never too late or too early to prepare for birth. I recommend starting a hypnobirthing course from around 20-35 weeks gestation, to get the maximum benefits of the full course. However, if you are expecting your baby very soon, you can still do a course with me and do the essentials hypnobirthing course, which I offer as a private 1-1 course. This is a shorter version of the full course, but will still give you all the hypnobirthing techniques that you'll you need, to have a great birthing experience. Alternatively you might want to do my calm caesarean course, if you are planning to have a caesarean section.
My hypnobirthing courses are suitable for everyone, including birth partners and suitable for ALL births. So, whether you want a drug free vaginal birth, instrumental birth, epidural or caesarean section, hypnobirthing will help you to have a positive experience, however that might look. Hypnobirthing can help you to remove any fears that you might have about birth, using various tools and techniques, to help you to feel excited and positive about your birth. Not only can hypnobirthing help you to have a calm, relaxed birth, but the skills and techniques that you learn, will be skills for life. Teaching you on how to be able to instantly feel relaxed and calm when you want to be e.g. a work presentation, dentist appointment etc. This is a skill that needs to be learnt and the hypnobirthing skills that you learn on my course will help you to instantly feel calm and relaxed, when required, well beyond your pregnancy and birth.
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I have supported lots of new and expectant parents in the Leeds and West Yorkshire area. Here is what some of them have to say....
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"We are really connecting with the hypnobirthing MP3 tracks, listening to them most evenings and I am definitely starting to feel much more relaxed about my upcoming birth." - Emma
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"Having Julia by our side during my birth, made both my husband and I feel so much calmer, safer & relaxed." - Nikki
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If you would like to have a free 30 minute online consultation, to find out more about my hypnobirthing courses and discover how I can help you to have a positive birth experience, please get in touch.