This might sound controversial, but in my opinion I would not recommend doing a group birth preparation class during pregnancy . This...

What I didn't expect during my labour, which left me feeling shocked, upset and angry. I had not planned for this.

It’s World Doula Week, so what better time than to write about the amazing work that Doula’s do, the evidence behind how Doula’s can...

Why Newborn Photography? Newborn photography is truly magical. It's about capturing the love & happiness that’s brought to a family when...

Birth Ball During Pregnancy, Labour, Birth & Postpartum A birth ball or exercise ball as they are sometimes referred to, are a great tool...

When I start birth preparation with a birth, antenatal or hypnobirthing client, I always ask them if they have thought about a birth plan...

Have a read of my top 8 baby shower or new parent gift ideas... 1. Food or Gift Vouchers for Food Deliveries When you have a baby,...

When it comes to packing your hospital bag or home birth bag, there are various items to think about. It is recommended to have your bag...

The Importance of Continuity of care All women should have support throughout labour and birth and receive continuity of care. However,...

Breastfeeding is the most natural thing in the world, yet it's always being judged and criticised. We're judged for breastfeeding, judged...

This week I have been nursing one of my children, who has had chicken pox. It has really reminded me of those early postnatal days. I’ve...

Why Hire a doula? Hiring a doula is more likely to lead to a positive birth experience.