Julia Kitching
How To Make Your Labour Shorter
I often get people asking me what they could do, to make labour shorter. Well, everyone is different, every body is different and every...
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Julia Kitching
Mar 31, 20234 min read
Birth Preparation - What is a Birth Plan & What is a Postnatal Plan?
When I start birth preparation with a birth, antenatal or hypnobirthing client, I always ask them if they have thought about a birth plan...
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Julia Kitching
Feb 15, 20234 min read
Looking for a Hypnobirthing course in Oulton - Leeds, Wakefield or surrounding area?
If you are pregnant and wanting to understand birth better, prepare the mind positively for birth, feel less anxious, feel more calmer,...
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Julia Kitching
Jan 17, 20238 min read
My Unplanned C-Section in Leeds & How I wish I'd Known About Hypnobirthing...
When I was expecting my first baby, I didn't have a clue about birth. I didn't understand anything about the birth process, contractions,...
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Julia Kitching
Jan 16, 20232 min read
What Birth Partners Need To Know...
It's so important to do birth preparation when you're pregnant and it's just as important for the birth partner to prepare too. Being...
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Julia Kitching
Jan 10, 20236 min read
How To Reduce Tearing During Labour & Birth
How to reduce tearing in childbirth
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Julia Kitching
Oct 31, 20224 min read
Baby Shower Gift Ideas or Gifts for New Parents
Have a read of my top 8 baby shower or new parent gift ideas... 1. Food or Gift Vouchers for Food Deliveries When you have a baby,...
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Julia Kitching
Jun 6, 20223 min read
What to pack in your hospital bag or birth bag...
When it comes to packing your hospital bag or home birth bag, there are various items to think about. It is recommended to have your bag...
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Julia Kitching
May 19, 20222 min read
Continuous Support During Pregnancy, Labour, Birth and Postpartum...
The Importance of Continuity of care All women should have support throughout labour and birth and receive continuity of care. However,...
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Julia Kitching
May 19, 20222 min read
Breastfeeding Matters...
Breastfeeding is the most natural thing in the world, yet it's always being judged and criticised. We're judged for breastfeeding, judged...
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Julia Kitching
May 3, 20222 min read
Can you say no to Induction of Labour?
Yes! You can say no to induction of labour! Have you been told that you will need to be induced? Are you happy about being induced? Have...
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