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Using a TENS Machine for Labour: A Natural Pain Relief Option
A TENS machine is a great natural form of pain relief during labour. It is highly recommended by Mum's and experts.

Julia Kitching
Apr 155 min read
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Chrissie's Inspiring Positive Birth Story - Finding Strength From Hypnobirthing
At 41 weeks I bravely declined induction. I felt really empowered by my decision. That same evening I began having regular contractions.

Julia Kitching
Dec 28, 20249 min read
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Emma's Unplanned Home Birth: How A Doula and Hypnobirthing Created An Empowering Positive Birth Experience
Unplanned home birth, that was a positive experience, thanks to Doula support and Hypnobirthing techniques.

Julia Kitching
Dec 20, 20245 min read
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Kirsty's Home Waterbirth in Leeds, Using Hypnobirthing
Positive home waterbirth story, using Hypnobirthing techniques. Kirsty describes her birth experience as being amazing.

Julia Kitching
Oct 31, 20244 min read
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What Does Labour Feel Like & Will Labour Hurt?
Are you wondering what labour feels like and if labour will hurt? You are not alone. Many people wonder this too. Read my thoughts on this.

Julia Kitching
Oct 18, 20245 min read
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Induction of Labour Rates in the UK Are Increasing
Induction of labour in the UK is on the rise. Does induction really improve better outcomes for Mothers and babies?

Julia Kitching
Feb 1, 20247 min read
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Laura's Positive Birth Story - Induction & Intervention
Early Labour Stage Oh my goodness! What a few days I've had! My waters broke on Sunday evening and I had a lovely early stage labour at...

Julia Kitching
Nov 23, 20233 min read
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Is A Pumpkin More Important Than Your Birth Experience?
Halloween Fun, Activities and Pumpkin Carving We are well into Autumn now and Halloween will soon be here! Many local attractions have...

Julia Kitching
Oct 8, 20233 min read
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My 3rd Positive Pregnancy Test - 12 Week Dating Scan | 2nd Baby
When I was pregnant with my 2nd baby, I was terrified of my 12 week scan. This was my 3rd pregnancy and my rainbow baby. Six months...

Julia Kitching
Sep 20, 20236 min read
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Baby Measuring Big?
Hypnobirthing is a great way to help you manage anxiety Have you been told that you are having a big baby? Unfortunately, women and...

Julia Kitching
Sep 3, 20237 min read
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Due Dates in Pregnancy - How to avoid induction of labour...
Approaching your due date in pregnancy? How to avoid induction of labour and go into labour naturally.

Julia Kitching
Nov 3, 20224 min read
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What to pack in your hospital bag or birth bag...
When it comes to packing your hospital bag or home birth bag, there are various items to think about. It is recommended to have your bag...

Julia Kitching
Jun 6, 20223 min read
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