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Using a TENS Machine for Labour: A Natural Pain Relief Option
A TENS machine is a great natural form of pain relief during labour. It is highly recommended by Mum's and experts.

Julia Kitching
Apr 155 min read
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Stretch And Sweep: Is It A Natural Way To Start Labour Or Does It Anger The Cervix?
Is a stretch and sweep a natural way to start labour or does it annoy the cervix?

Julia Kitching
Mar 173 min read
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Chrissie's Inspiring Positive Birth Story - Finding Strength From Hypnobirthing
At 41 weeks I bravely declined induction. I felt really empowered by my decision. That same evening I began having regular contractions.

Julia Kitching
Dec 28, 20249 min read
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Emma's Unplanned Home Birth: How A Doula and Hypnobirthing Created An Empowering Positive Birth Experience
Unplanned home birth, that was a positive experience, thanks to Doula support and Hypnobirthing techniques.

Julia Kitching
Dec 20, 20245 min read
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What Does Labour Feel Like & Will Labour Hurt?
Are you wondering what labour feels like and if labour will hurt? You are not alone. Many people wonder this too. Read my thoughts on this.

Julia Kitching
Oct 18, 20245 min read
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Laura's Positive Birth Story - Induction & Intervention
Early Labour Stage Oh my goodness! What a few days I've had! My waters broke on Sunday evening and I had a lovely early stage labour at...

Julia Kitching
Nov 23, 20233 min read
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Mind Over Itch! The Unseen Invaders in the City of Love!
Bedbugs in Paris You might have seen in the news recently, about the bedbug infestation in Paris? If you haven’t, then you can read more...

Julia Kitching
Nov 6, 20233 min read
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What's the Secret to a Positive Birth?
A positive birth means different things to different people. A positive birth to one person, might be a negative birth to another person....

Julia Kitching
Oct 19, 20234 min read
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Due Dates in Pregnancy - How to avoid induction of labour...
Approaching your due date in pregnancy? How to avoid induction of labour and go into labour naturally.

Julia Kitching
Nov 3, 20224 min read
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Julia's Birth Story - Positive Vaginal Birth After Caesarean (VBAC) in Leeds Maternity Hospital
My Positive VBAC Birth. I took control and made informed decisions.

Julia Kitching
Oct 7, 20227 min read
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