If you are pregnant and wanting to understand birth better, prepare the mind positively for birth, feel less anxious, feel more calmer,...

When I was expecting my first baby, I didn't have a clue about birth. I didn't understand anything about the birth process, contractions,...

It's so important to do birth preparation when you're pregnant and it's just as important for the birth partner to prepare too. Being...

How to reduce tearing in childbirth

The Importance of Continuity of care All women should have support throughout labour and birth and receive continuity of care. However,...

Breastfeeding is the most natural thing in the world, yet it's always being judged and criticised. We're judged for breastfeeding, judged...

Yes! You can say no to induction of labour! Have you been told that you will need to be induced? Are you happy about being induced? Have...